What do you say when she cries out “I can’t do this anymore”
hug her
tell her you ARE doing great , I am so proud of you
I am right here with you
yes you can
Breathe with me
I love you , you are amazing
the baby is getting closer to being in your arms
let’s change positions after the next contraction
Remember all the love that brought the baby in will let the baby out
in joy
dee*
www.smallwonderschildbirth.com
Waiting for that due date to come and then to wake up the next day and still be pregnant can be difficult for most . Try not to get too attached to the date and know that it is just an Estimated date not and exact date. Your baby will choose the right time
Here are some tips that may help you through these last few days..
1. Treat your self to a massage or pedicure.
2. Go to an afternoon movie , it will be a long time you can catch a chick flick by yourself
3.Take a nap
4.Take a walk ….remember to stay hydrated
5 Visit with some friends
6. Read a good book
7. Take a prenatal yoga class
8. Journal about your pregnancy journey
Remember you are only getting closer every day to having the baby.Embrace these last fewdays of pregnancy as you make the transition to “mamahood”
Have a Happy Birthday
in joy
dee*
