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	<title>Small Wonders &#187; Postpartum</title>
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	<link>http://www.smallwonderschildbirth.com/blog</link>
	<description>Childbirth Classes DVD labor and birth</description>
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		<title>Co-Sleeping , being close to your heart</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/11/co-sleeping-being-close-to-your-heart/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/11/co-sleeping-being-close-to-your-heart/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 16:05:40 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Postpartum]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=248</guid>
		<description><![CDATA[It makes so much sense that your baby sleeps better when they are close to your heart&#8230; do what feels right for you and your family, and not to be governed by fears. Dr. Sears Addresses Recent Co-Sleeping Concerns Every night millions of mothers and babies the world over sleep close to each other, and [...]]]></description>
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		<title>pregnancy and parenting tips call in for answers</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/11/pregnancy-and-parenting-tips-call-in-for-answers/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/11/pregnancy-and-parenting-tips-call-in-for-answers/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 14:43:22 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Postpartum]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=246</guid>
		<description><![CDATA[Wizpert is a company that provides a FREE   hotline for your questions about anything from parenting, pregnancy , relationships ,health from a panel of experts.. I am one of those experts ! Here is a link to the podcast ..pass it on it is a valuable service http://toginet.com/shows/babyandtoddlerinstructions Or http://itunes.apple.com/us/podcast/baby-toddler-instructions/id342291190 &#160; also  check outhttp:// www.wizpert.com  [...]]]></description>
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		<title>Breastfeeding Benefits for mom and baby</title>
		<link>http://www.smallwonderschildbirth.com/blog/2010/07/breastfeeding-benefits-for-mom-and-baby/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2010/07/breastfeeding-benefits-for-mom-and-baby/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 14:36:00 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Postpartum]]></category>

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		<description><![CDATA[Although sometimes kept undercover I am a nurse and read up on the latest goings on in the medical community. Here is  excerpts from a refreshing article on breastfeeding from ADVANCE for NURSES  titled” Lessons in Lactation, Nurses promote that breastfeeding  is more than a personal choice”, written by Sandy Keefe, MSN, RN. ·         The [...]]]></description>
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		<title>Childbirth classes understanding postpartum depression</title>
		<link>http://www.smallwonderschildbirth.com/blog/2010/06/childbirth-classes-understanding-postpartum-depression/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2010/06/childbirth-classes-understanding-postpartum-depression/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 17:48:52 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Postpartum]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=108</guid>
		<description><![CDATA[Teaching the signs of symptoms of postpartum blues vs. postpartum depression is an important topic I cover in my childbirth classes and on my video Small Wonders Childbirth Education. This subject has come to mind lately due to  news story that has been  in the news locally here in Boulder. It pulls at your heartstrings [...]]]></description>
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		<title>To Kegel or not Kegel that is the question?</title>
		<link>http://www.smallwonderschildbirth.com/blog/2010/01/to-kegel-or-not-kegel-that-is-the-question/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2010/01/to-kegel-or-not-kegel-that-is-the-question/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:56:35 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Second Trimester]]></category>
		<category><![CDATA[Third Trimester]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=48</guid>
		<description><![CDATA[Ok, you are out with some friends  you laugh and oops you leak some urine,  yikes  you are not alone.  Studies show  1 in 4 woman have pelvic floor issues  that include bladder control problems. I teach woman to start kegeling ( rhymes with  bagel) in their first childbirth classes. ,Perhaps something they do not [...]]]></description>
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		<title>reduce postpartum depression symptoms</title>
		<link>http://www.smallwonderschildbirth.com/blog/2009/12/reduce-postpartum-depression-symptoms/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2009/12/reduce-postpartum-depression-symptoms/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 22:45:20 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Postpartum]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=24</guid>
		<description><![CDATA[From the Washington  Post , a study published January 2009 states, a randomly assigned group of  4,084 new mothers who have 2 months of one hour weekly visits at home from a health care worker trained in counseling and therapy or someone  who would provide traditional postnatal care .It was  found that 40 % were [...]]]></description>
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