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	<title>Small Wonders &#187; Third Trimester</title>
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	<description>Childbirth Classes DVD labor and birth</description>
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		<title>To Kegel or not Kegel that is the question?</title>
		<link>http://www.smallwonderschildbirth.com/blog/2010/01/to-kegel-or-not-kegel-that-is-the-question/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2010/01/to-kegel-or-not-kegel-that-is-the-question/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:56:35 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Second Trimester]]></category>
		<category><![CDATA[Third Trimester]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=48</guid>
		<description><![CDATA[Ok, you are out with some friends  you laugh and oops you leak some urine,  yikes  you are not alone.  Studies show  1 in 4 woman have pelvic floor issues  that include bladder control problems. I teach woman to start kegeling ( rhymes with  bagel) in their first childbirth classes. ,Perhaps something they do not [...]]]></description>
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		<title>pregnancy and GBS</title>
		<link>http://www.smallwonderschildbirth.com/blog/2010/01/pregnancy-and-gbs/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2010/01/pregnancy-and-gbs/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 22:56:50 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Third Trimester]]></category>

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		<description><![CDATA[Many of you have asked me about Group B Strep ( GBS) and how to prevent it from being high in abundance  week 37 and avoid the use of antibiroics in labor. This is from an article by Gerri Ryan LM CPM that has  some great tips; 1. Get urine screening early and throughout pregnancy [...]]]></description>
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