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	<title>Small Wonders</title>
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	<description>Childbirth Classes DVD labor and birth</description>
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		<item>
		<title>Childbirth Education&#8230; Do I choose Lamaze or Bradley method?</title>
		<link>http://www.smallwonderschildbirth.com/blog/2012/01/childbirth-education-do-i-choose-lamaze-or-bradley-method/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2012/01/childbirth-education-do-i-choose-lamaze-or-bradley-method/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 21:05:08 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=266</guid>
		<description><![CDATA[As a  first time mom I was taught Lamaze and hyperventilated, as a childbirth educator I first studied that Bradley method . I enjoyed most of the education however the feedback from many clients was they felt they had failed if by chance the did not have a &#8220;natural childbirth&#8221; perhaps choosing an epidural or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>&#8220;Make the best choices for a positive birth and a healthy baby”</title>
		<link>http://www.smallwonderschildbirth.com/blog/2012/01/make-the-best-choices-for-a-positive-birth-and-a-healthy-baby%e2%80%9d/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2012/01/make-the-best-choices-for-a-positive-birth-and-a-healthy-baby%e2%80%9d/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 21:58:12 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[AFFIRMATION]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[baby shower gift]]></category>
		<category><![CDATA[BIRTH]]></category>
		<category><![CDATA[childbirth education]]></category>
		<category><![CDATA[childbirth preparation]]></category>
		<category><![CDATA[early labor active labor]]></category>
		<category><![CDATA[having a baby]]></category>
		<category><![CDATA[Positive birth]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=262</guid>
		<description><![CDATA[January  2012 a new day, a new month, a new year for new resolutions. Perhaps 2012 is the year you are thinking of becoming pregnant, are pregnant or became a brand new parent. Why not make this the year you choose to discard any opinions that do not feel right to you about pregnancy, birth, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relax with your  Labor: Progressive Relaxation</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/12/relax-with-your-labor-progressive-relaxation/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/12/relax-with-your-labor-progressive-relaxation/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 23:43:20 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[early labor]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Relaxation exercise]]></category>
		<category><![CDATA[early labor active labor]]></category>
		<category><![CDATA[relaxation techniques]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=258</guid>
		<description><![CDATA[Here is the second technique in a series of Relaxation tips for labor. Enjoy practicing this Progressive Relaxation exercise This technique will help release muscle tension; body part by body part  you release muscle groups until you achieve complete relaxation. This one takes a little practice but soon it will become easier and then when [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relax with your birth</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/12/relax-with-your-birth/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/12/relax-with-your-birth/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 15:23:42 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Relaxation exercise]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=255</guid>
		<description><![CDATA[I am staring a series of relaxation tips  for you to have. Relaxation is the key to achieve the birth you deserve. However I caution you that without the information &#38; knowledge that a good childbirth class can give you it will be difficult to relax unless you know what is happening is normal and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Co-Sleeping , being close to your heart</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/11/co-sleeping-being-close-to-your-heart/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/11/co-sleeping-being-close-to-your-heart/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 16:05:40 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Postpartum]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=248</guid>
		<description><![CDATA[It makes so much sense that your baby sleeps better when they are close to your heart&#8230; do what feels right for you and your family, and not to be governed by fears. Dr. Sears Addresses Recent Co-Sleeping Concerns Every night millions of mothers and babies the world over sleep close to each other, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>pregnancy and parenting tips call in for answers</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/11/pregnancy-and-parenting-tips-call-in-for-answers/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/11/pregnancy-and-parenting-tips-call-in-for-answers/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 14:43:22 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Postpartum]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=246</guid>
		<description><![CDATA[Wizpert is a company that provides a FREE   hotline for your questions about anything from parenting, pregnancy , relationships ,health from a panel of experts.. I am one of those experts ! Here is a link to the podcast ..pass it on it is a valuable service http://toginet.com/shows/babyandtoddlerinstructions Or http://itunes.apple.com/us/podcast/baby-toddler-instructions/id342291190 &#160; also  check outhttp:// www.wizpert.com  [...]]]></description>
		<wfw:commentRss>http://www.smallwonderschildbirth.com/blog/2011/11/pregnancy-and-parenting-tips-call-in-for-answers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relax with your labor</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/10/relax-with-your-labor/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/10/relax-with-your-labor/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 23:13:01 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=244</guid>
		<description><![CDATA[I breathe in energy and light and exhale all tension and worries. Breathe in warm light filling your body, breathe out all tension. Breathe in breathe out . Let all the tension in every part of your body be released as you breathe in light, feel the relaxation  Visualize your cervix opening. You can do [...]]]></description>
		<wfw:commentRss>http://www.smallwonderschildbirth.com/blog/2011/10/relax-with-your-labor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Packing list for Birth at a Birth center</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/10/packing-list-for-birth-at-a-birth-center/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/10/packing-list-for-birth-at-a-birth-center/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 16:00:20 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Labor]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=240</guid>
		<description><![CDATA[This is one of  the tasks  you can do before hand that will help with those of you who like getting things in order. IN THE  CAR Pillows .. bring two  take one with you in the car to hug while driving.  then brign them with you as you go into the birth centerPut on [...]]]></description>
		<wfw:commentRss>http://www.smallwonderschildbirth.com/blog/2011/10/packing-list-for-birth-at-a-birth-center/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prepare your mind and body for childbirth</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/09/prepare-your-mind-and-body-for-childbirth/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/09/prepare-your-mind-and-body-for-childbirth/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 14:28:44 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=238</guid>
		<description><![CDATA[Many of  us worry about the work of childbirth, being painful ,long, and not being able to do it with out interventions. My philosophy first and foremost is to understand the process , what is normal in labor and how to prepare your mind and body for this event. Much like an athlete who runs [...]]]></description>
		<wfw:commentRss>http://www.smallwonderschildbirth.com/blog/2011/09/prepare-your-mind-and-body-for-childbirth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Childbirth, What is a doula?</title>
		<link>http://www.smallwonderschildbirth.com/blog/2011/09/childbirth-what-is-a-doula/</link>
		<comments>http://www.smallwonderschildbirth.com/blog/2011/09/childbirth-what-is-a-doula/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 13:31:10 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.smallwonderschildbirth.com/blog/?p=236</guid>
		<description><![CDATA[Doula –(Du-La) Etymology: modern Greek Female helper For me being at a birth is a true miracle and honor. I  have been truly blessed to be in attendance of so many beautiful births which were not only transforming for the families I assisted but for me as well. Here are some tips I can pass [...]]]></description>
		<wfw:commentRss>http://www.smallwonderschildbirth.com/blog/2011/09/childbirth-what-is-a-doula/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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